There was a night — one of the nights I still feel in my body — when I woke up to him storming into the bedroom, ranting, throwing things, and yanking the mattress while I was still on it.
He was blackout drunk.
For a long time, I told myself that was the explanation.
That the alcohol made him this way.
That the rage wasn’t really him.
That if he hadn’t been drinking, it wouldn’t have happened.
But even toward the end, when he wasn’t drinking much at all — at least not around me — the anger was still there.
The volatility was still there.
The cruelty was still there.
The alcohol didn’t create the abuse.
It just removed the mask.
That night, I had been asleep. One moment I was dreaming, and the next I was being jolted awake by chaos — his voice, his rage, the sound of objects hitting the floor, the feeling of the mattress being ripped out from under me.
I didn’t know what had set him off. I never really did. His anger didn’t follow logic. It didn’t follow events. It didn’t follow anything I could predict or prevent.
All I knew in that moment was fear.
Real fear.
The kind that makes your body move before your mind catches up.
I waited until he left the room — waited for the sound of his footsteps moving down the hall — and then I grabbed the dogs, slipped out of the house, and put them in the car.
I didn’t have a plan.
I just drove.
I drove until I thought he would be passed out.
I drove until the shaking in my hands stopped.
I drove until the adrenaline faded enough that I could breathe again.
And then I went back home.
I didn’t tell anyone.
I didn’t call it abuse.
I didn’t even let myself think about how scared I had been.
I told myself it was a bad night.
I told myself he didn’t mean it.
I told myself it was the alcohol.
But now, looking back, I can see the truth:
I left my own house in the middle of the night because I didn’t feel safe.
That is not alcohol.
That is not “a fight.”
That is not something you forget or minimize or explain away.
That is abuse.
And the part of me that ran — the part that grabbed the dogs and fled into the night — she was trying to save me.
I didn’t understand that then.
But I understand it now.
And honoring her courage is part of my becoming.
If any part of this met you where you are, I share more reflections by email.
Subscribe
Leave a Reply